arby's roast beef nutrition

Place the boiled roast beef on the buns and top with Arby's Sauce, Horsey Sauce, and Serve. There are 360 calories in one serving of Arby's Classic Roast Beef Sandwich. There are 360 calories in 1 order (5.4 oz) of Arby's Classic Roast Beef Sandwich. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Dairy Queen Sea Salt Toffee Fudge Blizzard, Panera Sausage & Pepperoni Flatbread Pizza. Arby's Sauce, 1 packet (15 calories, 0g fat, 3g carbs, 0g protein) Buffalo Dipping Sauce, 1 packet (10 calories, 1g fat, 2g carbs, 0g protein) Arby's Roast Beef Gyro Nutrition Facts. Arby's roast beef is ultra-processed. Compare. It is known for its roast beef and beef 'n cheddar sandwiches, deli-style sandwiches, curly fries, and Jamocha shakes. Found inside – Page 488... 2 24 13 12 12 13 Beef round, 3 oz lean roasted Chicken breast, 3 oz roasted, ... regular, hard, vanilla, 1 cup 1 5 1 4 5 9 8 14 Arby's Junior Roast Beef ... Found inside – Page 61At Arby's we've always used only top quality , lean cuts of meat , for tender roast beef ... healthy lifestyle . exercising and talking about nutrition . ARBY'S® ROAST BEEF SANDWICHES Roast Beef Classic Contains: Milk, Soy, Wheat 154 360 130 14 5 1 60 970 35 1 6 23 0 2 8 25 Roast Beef Mid Contains: Milk, Soy, Wheat 210 460 180 21 8 1.5 95 1420 35 1 6 34 0 4 8 30 Directions. Feel better. There are 550 calories in a Roast Beef Gyro from Arby's. Most of those calories come from fat (47%) and carbohydrates (35%). Found inside – Page 346Nutrition Nancie Herbold, Sari Edelstein ... ea 186 360 16 40 2 14 4 6.5 3.5 70 53256 Arby's Sauce 1 ea 14 15 0 4 0 0 0 0 0 0 69056 Beef'n'Cheddar Sandwich ... Find calories, carbs, and nutritional contents for Arby's - Arby's Classic Roast Beef Without Bun (Just Meat) and over 2,000,000 other foods at MyFitnessPal Arby's has the meats, and is a great place for you to stop for a filling low-carb lunch or dinner on the go. . Super Roast Beef: Roast Beef, Tomatoes, Leaf Lettuce, Red Ranch Sauce, Sesame Seed Bun. Found inside – Page 287Additionally, I obtained nutritional information for some individual menu items by ... Arby's (www.arbys.com): Roast beef and more—has complete nutrition ... Compare. Found inside – Page 38Fat 350 22 32 15 ARBY'S Roast Beef Sandwich Junior Roast Beef Sandwich Ham & Cheese Sandwich 220 12 21 9 380 23 33 17 BURGER CHEF Hamburger Cheeseburger 244 ... Found inside – Page 76There is considerable increased nutritional risk for the pregnant ... Bi ( mg ) B2 ( mg ) ARBY'S Roast beef 140 350 22 32 15 45 X 0.30 0.34 Beef and cheese ... There are 550 calories in a Roast Beef Gyro from Arby's. Most of those calories come from fat (47%) and carbohydrates (35%). Find calories, carbs, and nutritional contents for Arby's Classic Roast Beef - No Bun - Meat Only and over 2,000,000 other foods at MyFitnessPal Found inside45 ARBY'S® Roast Beef 140 350 22 32 15 X 0.30 0.34 5 Beef and Cheese 168 450 27 36 22 55 X 0.38 0.43 6 Super Roast Beef 263 620 30 61 28 85 Х 0.53 0.43 7 ... Calories from Fat 180. Roast Beef Mid. Serving Size 229g: Calories: 440 Calories From Fat: 170 Amount Per Serving % Daily Value* Total Fat: 19g 29% Saturated Fat: 6g 30% Trans Fat: 1.0g . I'm sure most Arby's fans would agree when we say it's the best damn sandwich on the chain's entire menu. There are 510 calories in 1 order (8.4 oz) of Arby's Double Roast Beef Sandwich. Find an Arby's restaurant near you. Our classic roast beef is thinly sliced and piled on a toasted sesame seed bun. Found inside – Page 103... multiply 4 4 9 7 Figure 3.8 Caloric value of food (fuel nutrients). the ... Roast Beef 350 16 6 41 Arby's Super Roast Beef 470 23 7 44 Arby's Roast ... Pita. Total Fat 20g 31%. An asterisk (*) denotes that this item is not a significant source of this vitamin or mineral. 720 calories, 32 g fat (16 g saturated fat, 1.5 trans fat), 1,620 mg sodium Of the three new brown sugar bacon sandwiches, this one's the most caloric—Arby's plops three strips of the meat onto their regular roast beef sandwich, and adds Swiss cheese and a gooey "creamy" dijon dressing. While low in calories and one of the healthiest options on the menu, the Classic Roast Beef sandwich contains almost half of the amount of sodium you should consume in a day. The classic sandwich features thin-sliced roast beef on a toasted sesame seed bun with your choice of Horsey Sauce or Arby's Sauce. 119. Found insideUnit 2 : Lesson 8 Eating On The Run BLM 8.1 : Fast - Food Menus ARBY'S ... ( mg ) Roast Beef Sandwiches Arby's Melt with cheddar 368 18 31 937 2 Arby - Q 431 ... Serving Size. Compare. There are 510 calories in a Double Roast Beef from Arby's. Most of those calories come from fat (41%). There have been rumors suggesting that Arby's roast beef is imitation meat made from liquid, gelatin, etc. There are 1.5 grams of Trans Fats. Homestyle Fries Spicy Three Pepper® Sauce. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. ARBY'S, classic, roast beef sandwich contains 5.1 g of saturated fat and 45 mg of cholesterol per serving. 2,000 calories a day is used for general nutrition advice. Updated: 8/23/2020. Arby's is a fast-food restaurant with over 3,400 locations. Federal regulations have identified 8 major food allergens: milk, eggs, wheat, soybeans, peanuts, tree nuts . 0 Net Carbs Per Serving Add to Food Diary. Arby's Melt: Roast Beef, Cheddar Cheese Sauce, Sesame Seed Bun. All trademarks, copyright and other forms of intellectual property are property of their respective owners. Classic Roast Beef Contains: Soy, Wheat 154 360 120 14 5 0.5 50 970 37 2 5 23 Double Roast Beef Contains: Soy, Wheat 239 510 210 24 9 1.5 95 1610 38 2 5 38 Half Pound Roast Beef Contains: Soy, Wheat 295 610 270 30 12 2 130 2040 38 2 5 48 Arby's Sauce® Adds 14 15 0 0 0 0 0 180 3 0 2 0 Find Your Nearest Arby's . : Calorie breakdown: 34% fat, 34% carbs, 31% protein. The high sodium content may be a deal-breaker for some at 970 mg. The high sodium content may be a deal-breaker for some at 970 mg. Arby's Classic Roast Beef sandwich is the lowest calorie item available on Arby's menu, even when compared to the salads. Nutritional Info Build A Meal. There are 440 calories in 1 sandwich (210 g) of Arby's Medium Roast Beef Sandwich. Arby's Double Roast Beef Nutrition Facts. Nothing says "I am an adventurous eater and interesting person" like eating a gyro at Arby's. Our classic thinly sliced roast beef is topped with lettuce, onions and tomatoes, cool creamy tzatziki sauce, and authentic Greek seasonings all hugged by a warm pita. The classic sandwich features thin-sliced roast beef on a toasted sesame seed bun with your choice of Horsey Sauce or Arby's Sauce. Updated: 8/23/2020. Found inside – Page 96FAST FOOD A NUTRITION GUIDE FAT ( TEASPOONS ) SALT ( TEASPOONS ) FOOD ENERGY ( CALORIES ) ARBY'S Bacon Cheddar Deluxe 561 Beef ' N Cheddar 490 Chicken ... Found inside – Page 17Dietary Fiber ( gm ) Serving Applebee's Does not provide nutrition Information . Arby's® Sandwiches Regular Roast Beef 1 item 320 14 5 1 45 950 2 Medium ... Serving Size 1 gyro: Calories: 550 Calories From Fat: 260 Amount Per Serving % Daily Value* Total Fat: 29g 45% Saturated Fat: 7.0g 35% Trans Fat: 1g . Arby's is helping us do just that—while still providing plenty of food to ward off any hanger in 2021. With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone! Tzatziki Sauce. Arby's : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. Most of those calories come from fat (33%) and carbohydrates (41%). Arby's sandwich shops are known for roasted beef, turkey, and premium Angus beef sandwiches, sliced fresh every day along with convenient drive thru services. Found inside – Page 72Nutritional Analysis of Fast Foods Food Name Portion WT . ... BREAST SANDWICH ARBY'S - CLUB SANDWICH ARBY'S - HAM AND CHEESE SANDWICH ARBY'S - ROAST BEEF ... a Arby's Roast Beef Slider does not contain egg, fish, peanuts, shellfish or tree nuts. Red Onions. Found inside – Page 7According to Bryant , Arby's has pioneered meat technology enabling them to serve a beef roast that is fat controlled . The roast has 9 to 13 percent fat ... Saturated Fat 8g 40%. Is this information inaccurate or incomplete? Eat better. Total Fat 9g. Nutrition Information; Nutrition Key Nutrition Value; Serving Weight (g) 84: Calories: 210: Calories from Fat: 80: Fat - Total (g) 9: Saturated Fat (g) 3.5: . Einstein Brothers Bagels Texas Brisket Egg Sandwich, Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls. The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Homestyle Fries Spicy Three Pepper® Sauce However, the type of roast beef you select will make a big difference. Some people may turn to Arby's thinking it is a healthier option than a hamburger joint. …. Found inside – Page 556And while nutrients have been added , some of the saturated fats have been subtracted . ... Taco Bell's taco , Arby's hot roast beef sandwich and so on . Arby's sandwich: Market Fresh® Roast Beef & Swiss. Updated: 8/23/2020. A single, small roast beef sandwich contains 360 calories, 14 grams of fat (including 5 grams of saturated fat . Found insideArby's is the largest restaurant chain specializing in roast beef sandwiches and the 10th-largest fast food chain in the U.S. In addition to roast beef, ... 2,000 calories a day is used for general nutrition advice. Is this information inaccurate or incomplete? 1 sandwich = 154g. Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Found inside – Page 470NUTRITIONAL ANALYSIS OF FAST FOODS Calories Protein Vitamin A Vitamin C Iron ... 13.2 12.0 10.5 Restaurant : Arby's " Regular Roast Beef Beef ' N Cheddar ... You can also use our calorie filter to find the Arby's menu item that best fits your diet. With turkey, chicken, and even thinly shaved roast beef, there's something for just about anyone! $5.36 There are 143 calories in 1 sandwich of Arby's Roast Beef (No Bun). Learn more information about arby's classic roast beef calories. Found inside – Page 232... Roast Chicken Santa Fe Arby's Roast Chicken Club Burger King Chicken Sandwich Other Sandwiches & Subs Subway Veggie Delite Sub ( 6 " ) Subway Roast Beef ... Arby's Roast Beef Sandwiches Are 5 for $10 Right Now. Arby's is helping us do just that—while still providing plenty of food to ward off any hanger in 2021. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. * Please keep in mind that most fast food restaurants cannot guarantee that any product is free of allergens as they use shared equipment for prepping foods. So it's worth noting that the ingredients list confirms Arby's roast beef itself is made with added sugar and salt. Serving Size. The thinly sliced roast beef and Swiss you love on a slider-sized bun, for when . for when you want a mini-me of the classic. double Roast Beef. Found inside – Page 32Nutrients Orange Juice 6 fl . oz . ... 20 40 25 19 34 33 19 BOA ROOÑVO OOOOood 10 Energy Regular Roast Beef ( Arby's ) 353 Chicken Breast Sandwich ( Arby's ) ... Arby's Classic Roast Beef sandwich is the lowest calorie item available on Arby's menu, even when compared to the salads. Found inside – Page 346Appendix N : Fast Food Nutrients ERA , EatRight Analysis CD - ROM ... Beef ' n'Swiss Sandwich 1 56336 Roast Beef Sandwich , Reg 1 56337 Roast Beef Sandwich ... Found inside... 15 38 32 345 20 20 4 10 ROAST BEEF Arby's • Regular Roast Beef 353 Hardee's® Roast Beef Sandwich 312 ... Nutritional Analysis by Marriott Corp. , 1985 . Found inside – Page 580L.T. Roy Rogers Hamburger RR Bar Burger Wendy's Jr. Hamburger Big Classic Roast Beef Arby's Junior Roast Beef Bac N'Cheddar Deluxe Carl's Jr. Roast Beef ... Found inside – Page 382... large ( 1 sandwich ) Wendy's Big Classic ( 1 sandwich ) sonal pan Arby's roast beef Burger King's sandwich Croissan'wich ( 1 sandwich ) ( 1 sandwich ) ... Found insideArby's is the largest restaurant chain specializing in roast beef ... Coffee: Dairy: Tea: Meat: Nutrition Bars: Agriculture: FINANCIALS: Sales and profits ... Compare. Serving Size: 210 g. Amount Per Serving. Saturated Fat at 12 grams is double what you would want from 600 calories. Arby's put roast beef sandwiches on the map, and now you can browse our signature roast beef sandwiches and order ahead online! Arby's Super Roast Beef Nutrition Facts. The claim basically says their roast beef is actually imitation meat, made from gels, liquids, or pastes, formed into a vaguely meat-shaped lump then roasted, cooled, and turned into sandwich filler. Allergy Information: a Arby's Roast Beef Slider contains gluten, milk, soy and wheat. Come by and try the Double Roast Beef, or any of our other delicious roast beef sandwiches at your local Arby's. Online ordering now available! Found insideWENDY'S/ARBY'S GROUP INC Industry Group Code: 722110 Ranks within this ... Coffee: Dairy: Tea: Meat: Nutrition Bars: Agriculture: FINANCIALS: Sales and ... Arby's : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. Found inside – Page 87... Upper Elementary School Nutrition and Physical Activity Lilian W. Y. Cheung, ... Roast Beef Arby's Roast Beef with cheese Arby's Roast Beef sub Arby's ... Found inside... 13 6 6 4 Arby's Roast Chicken Delux 1 32391 Arby's - Beef'N Cheddar Sandwich 1 32433 Arby's - Boston Clam Chowder 1 32400 Arby's - Chicken Breast Fillet ... Updated: 8/23/2020. Found inside – Page 93At Arby's we've always used only top quality , lean cuts of meat , for tender roast beef ... healthy lifestyle . exercising and talking about nutrition . serving. Found inside – Page 9BLM 8.1 : Fast - Food Menus ARBY'S Nutrients in Fast - Foods ... Value Sugars ( g ) ( mg ) Roast Beef Sandwiches Arby's Melt with cheddar 368 18 937 Arby ... Updated: 8/23/2020. Arby's has and will always been one of my favorite fast food restaurants. Arby's sandwich: Giant Roast Beef Nutrition Facts & Calories For best results, be sure to enable the option to PRINT BACKGROUND IMAGES in the following browsers: - Firefox ( File > Page Setup > Format & Options ) - Internet Explorer 6/7 ( Tools > Internet Options > Advanced > Printing ) - In Internet Explorer 7 you will need to adjust the . 3285. Shredded Lettuce. Found inside – Page 168Nutritional analysis from Handbook No. 8 , US Dept. of Agriculture . ) ( Sources : ( 1 ) Menu Item Portions ,. Calories ARBY'S Roast Beef Beef and Cheese ... Arby's Roast Beef Sandwich (Regular) Nutrition Facts. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Found inside – Page 105... Roast Beef 350 16 6 41 Arby's Super Roast Beef 470 23 7 44 Arby's Roast ... and grains because they provide the nutritional base for a healthy diet. These hearty sandwiches are often high in sodium, with the Beef N' Cheddar starting at about 1,300 mg. Alternatively, the classic roast beef sandwich has almost 1,000mg of sodium and the least amount of calories. Found inside – Page 352... Burger King Whopper Roy Rogers Roast Beef Sandwich Burger King chopped beef steak sandwich Hardee's Roast Beef sandwich Arby's Roast Beef sandwich Long ... Here is a table of search results for arbys roast beef . Visit CalorieKing to see calorie count and nutrient data for all portion sizes. Arby's sandwich shops are known for slow roasted roast beef, turkey, and premium Angus beef sandwiches, sliced fresh every day. Find calories, carbs, and nutritional contents for Arby's - 1/2 lb Roast Beef - No Bun and over 2,000,000 other foods at MyFitnessPal The high sodium content may be a deal-breaker for some at 970 mg. sandwich. Serving Size 229g: Calories: 440 Calories From Fat: 170 Amount Per Serving % Daily Value* Total Fat: 19g 29% Saturated Fat: 6g 30% Trans Fat: 1.0g . Serving Size 1 gyro: Calories: 550 Calories From Fat: 260 Amount Per Serving % Daily Value* Total Fat: 29g 45% Saturated Fat: 7.0g 35% Trans Fat: 1g . Updated: 8/23/2020. Arby's Roast Beef Sandwiches Are 5 for $10 Right Now. Boil the piles of roast beef in the broth for about 2 minutes. You'd need to walk 142 minutes to burn 510 calories. Found inside – Page 24... Arby's 6432 Arby's Curly Fries 69045 Arby's Q Sandwich 53256 Arby's Sauce ... Beef ' n ' Swiss Sandwich 56336 Roast Beef Sandwch , Reg 56337 Roast Beef ... Skip the deli counter and head to the refrigerated meat section. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. Found inside – Page 470Beef and Cheese . Super Roast Beef Junior Roast Beef Ham & Cheese Turkey Deluxe Club Sandwich BURGER CHEF Hamburger Cheeseburger Double Cheeseburger . Arby's Roast Beef. : Calorie breakdown: 34% fat, 40% carbs, 25% protein. There are 580 calories in 1 sandwich (281 g) of Arby's Large Roast Beef Sandwich. * The % Daily Value (DV) tells you how much a nutrient in a serving of food contributes to a daily diet. Amount Per Serving. Craving some Arby's… keto style? …. Find calories, carbs, and nutritional contents for Arby's - Half Pound Roast Beef, Meat Only and over 2,000,000 other foods at MyFitnessPal Arby's Roast Beef Gyro Nutrition Facts. Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. Found inside – Page 68(www.arbys.com/nutrition/printable.php?type=nutrition) • Regular Roast Beef Sandwich: 320 calories,14 g fat,34 g carbs, 20 g protein. There are 360 calories in a Classic Roast Beef from Arby's. Compare. 20% . 350. . Amount Per Serving. Healthy-sounding choices, however, can be rather tricky here because of the hidden calories lurking in sauces or dressings. Arby's : Better Bet A plain, Roast Beef Classic Sandwich is a decent choice for controlling calories. a Arby's Classic Roast Beef does not contain egg, fish, milk, peanuts, shellfish or tree nuts.*. Snopes asked Arby's to clarify what precisely sloshing around in those meat bags, and a Quality Assurance representative named Jim Crowder explained that " Arby's Roast Beef consists entirely of Beef and a Self-Basting solution, which contains just enough water to keep the product juicy throughout our restaurants' 3- …. Arby's Melt: Roast Beef, Cheddar Cheese Sauce, Sesame Seed Bun. There are 350 calories in 1 sandwich (154 g) of Arby's Regular Roast Beef. tells you how much a nutrient in a serving of food contributes to a daily diet. Ham & Swiss Melt: Pit-Smoked Ham, Swiss Cheese (Processed Slice), Sesame Seed Bun. The roast arrives at the restaurant pre-packaged in a self-basting solution, where it is then roasted in the oven for 3 hours and sliced. This is the sandwich that put roast beef on the map. Found inside – Page 34... ARBY'S - HAM AND CHEESE SANDWICH ARBY'S - ROAST BEEF SANDWICH ARBY'S ... FIBD Gm A - 34 Appendices Nutrition awareness inventory, 34 What Should I Eat? Serving Size 154g: Calories: 360 Calories From Fat: 120 Amount Per Serving % Daily Value* Total Fat: 14g 22% Saturated Fat: 5.0g 25% Trans Fat: 0.5g 0. Arby's now offers online ordering for our full menu of signature roast beef sandwiches, Market Fresh® options, and more. Arby's Nutrition Although Arby's has always been known for its roast beef sandwiches, the restaurant has included a "Market Fresh" sandwich line and healthy salad selections. Try it with our delicious Arby's Sauce®, or for an extra kick go with the zesty Horsey Sauce®. Although Arby's does offer some healthier choices like salads, the options . Calories 460. Found inside – Page 127The meat adds another 260 calories. Hash brown; one (220) Burgers Plain hamburger (330) Arby's: Breakfast Blueberry muffin Hot chocolate, ... 149 g of ARBY'S, classic, roast beef sandwich contains IU vitamin A, mg of vitamin C and mcg of vitamin D as well as 3.93 mg of iron, 81.95 mg of calcium and 334 mg of potassium. Get its full nutrition information including fat, sugars, protein, carbs, weight watchers points and allergens. Thinly sliced seasoned roast beef with Greek seasonings, cool creamy tzatziki sauce, shredded lettuce, tomato and red onion in a warm pita. American Cheese (Processed Slice): Cultured Milk, Water, Cream, Sodium Citrate, Salt, Lactic Acid, Sorbic Acid % Daily Value. Arby's King's Hawaiian Roast Beef & Swiss Nutrition Facts. McDonald's Blueberry Pomegranate Smoothie: Healthy? Share = Voted a healthy and tasty option. While low in calories and one of the healthiest options on the menu, the Classic Roast Beef sandwich contains almost half of the amount of sodium you should consume in a day. Snopes says one of the most disgusting fast food urban legends about Arby's dates back to at least 1997, and it's the story that their roast beef isn't beef at all. Measure out 6 ounces of thinly sliced roast beef and make piles on a plate. Arby's Beef 'n Cheddar sandwich is the chain's second most popular menu item, and for good reason. Found insideArby's 751 beef 'n cheddar sandwich 1 item(s) 195 — 440 23.0 47.0 2.0 18.0 ... 560 14.0 98.0 1.0 15.0 10.0 — — 9249 Junior roast beef sandwich 1 item(s) 87 ... Found inside – Page 55... Arby's Light Roast Beef Deluxe , and Arby's Light Roast Turkey Deluxe . The basic burgers also scored well in nutrition , but most didn't taste very ... Arby-Q®: Arby-Q, Sesame Seed Bun. You can also learn about ingredients and allergen information from the complete Arby's nutrition chart. Sadly, Arby's quietly eliminated their build-a-meal nutritional calculator that was helpful in figuring out your keto meal and macros. The nutrient tally before additions is 360 calories, 14 g fat, and 5 g saturated fat. Found inside – Page 870... FOOD DESCRIPTION AMT UNIT POLY (g) RESTAURANTS Arby's 8987 French Fries, curly 1 sml 128 408 1707 5 48 4 22 3.2 81476 Sandwich, Arby's melt, roast beef ... Found inside – Page 60Table 2.17 Easily packed snacks for traveling or brown bag lunches Meat exchange ... McDonald's McGrilled Chicken Classic and Arby's Roast Beef Deluxe . Check Arby's menu with nutrition to see Arby's calories, carbs, fat, and protein. Einstein Brothers Bagels Texas Brisket Egg Sandwich, Seattle Sutton's Healthy Eating Smoked Chick'n Salad Pita (1500), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (2000), Seattle Sutton's Healthy Eating Smoked Chicken Salad Pita (1200), Trader Joe's Eggwich Bread Less Breakfast Sandwich, Marketside White Meat Chicken Bacon Ranch Sub, Private Selection 100% Whole Wheat Extra Large Sandwich Rolls. Arby's has and will always been one of my favorite fast food restaurants. : Calorie breakdown: 60% fat, 0% carbs, 40% protein. Arby's roast beef menu includes a variety of sandwiches loaded with thick slices of beef and different melted cheeses. Arby's Super Roast Beef Nutrition Facts. Calories % Daily Value* 14%. Arby's roast beef is the round roast cut of beef. You'd need to walk 100 minutes to burn 360 calories. Below are the nutrition facts and Weight Watchers points for Classic Roast Beef from Arby's . Found inside – Page 564Nutritional Analyses of Fast Foods ( Dashes indicate no data available . ... 168 263 74 ARBY'S Roast beef Beef and cheese Super roast beef Junior roast beef ...

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